Join me for a workshop, Preparing for the Postpartum Period at Yoga Tree Telegraph in Berkeley, CA on Saturday, July 28!
We will be discussing Ayurvedic and natural approaches to preparing for the postpartum period.
I’ve heard so many postpartum women say, “I can’t believe nobody ever told me x!” In this workshop, we will explore ways to get ready for what happens AFTER the baby’s birth.
Focus will be on strategies to create ease and comfort for the perinatal mama and integration of the new little family member. Included will be guidelines for herbs, natural cures for common complaints, food as medicine, recipes, when to call your doctor, ways to utilize and build community support, even ideas for what to do with your placenta.
Please join us! Pregnant and newly postnatal moms welcome. Bring your partner for free.
Register here:
http://bit.ly/
